5 Natural Health Benefits Of Cold Showers And Why You Should Try One

5 Natural Health Benefits Of Cold Showers And Why You Should Try One

Though it's definitely a daunting prospect, especially in the morning, the pros far outweigh the cons in our book. Here's our case for why you should hop in a cold one this summer - and even make it a regular habit.
Watermelon Caprese Salad: Supporting Summer Skin Hydration -  by Mary Mirelez

Watermelon Caprese Salad: Supporting Summer Skin Hydration - by Mary Mirelez

When I think of summer and summer's bounty, I think of endless possibilities. Long days of unscheduled play, star and moonlit nights sitting around a campfire.